Archive for the 'Training Articles' Category
An interesting article on bonking found in Runner’s World. It doesn’t address how to not bonk so much as it talks about the nutritional battle over how to avoid it.
Well today sucks. I guess if you’re Floyd Landis and you know that your hip is going to fall off anyways, then training when it hurts isn’t too bad. My knee hurts. It’s warm, and when I put my hand on my left knee, I can feel it crackling and grinding. When I saw a [...]
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