Workout #16

October 6, 2007 in Athletic Clubs, Athletic Facilities, Bike, Training Log
Tags: Bike, goal, Injury, swim, training, volleyball

I traveled back to Portland, OR early this morning in order to see my family and watch my sister, a very talented athlete in her own right, play volleyball. Happily, her team whupped up on the other guys, so I got to see her victory in addition to my mad frequent flyer miles.
Of course, when [...]

In It aka Workout #1

August 20, 2007 in Athletic Facilities, Bike, Training Log

So I’m trying to get in moderately good shape before my Fall heats up with my new job. It’s looking to be a very intense year, and I anticipate spending a great deal of time training. In order to start trying to prepare myself, I’ve been going to the gym here in Portland. It [...]