Today was supposed to be a 1:10 run, but I opted to the 1:30 cross training workout I missed on Friday, which I really think was a good choice. My 20 minutes on the rowing machine were significantly easier than the erg workouts I was doing over summer break, which was great to see. Then came 20 minutes on the stair stepping machine, which I actually really like, though I kept fearing I was going to trip and fall down and die. After that, I transitioned to the elliptical machine for 20 mins, then 30 mins of weights. All in all, an excellent workout.
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